Gym Issue

If you are new to a gym do not be surprised if there are individuals that are strong enough to lift the whole stack of weights. Do not be jealous! They have been where you are. They are usually nice and if you ask them they are often the type of people that are willing to help you if you have any questions or need a spotter.

Gym Etiquette

I have decided to create a list of gym behavior that bugs me, and I think others too. I am doing this first of all to vent my frustration and second to actually see how large the list can get. If you have any suggestions on what can make the list then please leave a comment. I have further decided to update the list by posting updates to the right of the screen.

1. Those individuals that think the gym belong to only those that do similar workouts as they do (see 10/14 – 10/21 under 'gym behavior').
2. Those that do not replace the equipment when they are finished; mainly because of the time spent searching for it when I want to use it.
3. Those that stare at you as if to suggest that you have preconceived opinions of them, when they probably believe they know what type of person you are by looking at you.